Arrow Season 3 and The Flash Season 1 watching order

out-of-sync story always happened when you watch arrow season 3, due to cross over with the flash season 1. some also need to watch one episode repeatedly to understand the watching order.

taken from another source (source), I enhanced the watching order lists for ease of looking.

download the excel file from google drive, let me know if the link didn't work : https://docs.google.com/spreadsheets/d/1Y13-9YRVnv_4jXfmLcjiTyAZnHGab5044gzfNXjVDJE/edit?usp=sharing